Take Your Coaching/Holistic Practice to the Next Level…
Become a Certified Light Body Meditation Coach
Certified by two leading international accreditation bodies
Help your clients tap into the power of their Light Body to manifest from higher vibrational states, receive healing and let go of patterns that no longer serve their growth
- Event Type: Live Online Group Training via Zoom
- Language: English
- Dates: 14 FEB 25 – 20 MAR 25
- Time: 5:00 PM (UTC)
- Video Recordings: Available for one year
- Pricing: 490 Euro (monthly installment options available)
Recognised Certificate
Certified by two internatinal accreditation bodies – CPD & IMMA.
Video Recordings
Miss a session? No worries! Video recordings will be available for a full year, giving you the flexibility to revisit the material anytime.
Full Email Support
Receive comprehensive email support throughout the program to enhance your learning experience and get answers to any questions you have.
Learn, Experience & Share
Tailored to meet both personal and professional needs.
What is a Light Body?
Essentially, it is you, but at a higher frequency—the 5D level.
Each of us has a Light Body, a subtle energy field that holds immense power and wisdom. By learning to connect and interact with it, you can tap into its transformative potential, guiding you to manifest the changes you desire in your life.
From another perspective, your Light Body represents a higher version of yourself, acting as a bridge between your personality and your soul. Think of it as a “vehicle” for accessing elevated levels of consciousness. It serves as your “personal gateway” to the 5D frequency, which is becoming more accessible on Earth and increasingly influencing us all.
The more you awaken and activate your Light Body, the easier it becomes to align with your higher spiritual centers and your soul desires – what you came here to experience in this lifetime.
It becomes easier to tune into the frequency of your purpose, connect with your intuition, release old patterns that hinder your growth (or no longer serve you), and experience deeper joy and peace in the present moment.
The more you awaken our Light Body, you can tap into this center of wisdom and intelligence within you to create the changes you desire by directly shifting your basic frequency.
Core Meditation Techniques & Processes
The core techniques you’ll learn are based on the Nestioo method. This holistic system is designed for the conscious use of the Light Body and high-vibrational 5D energy.
Read more for additional information…
What is the Nestioo Method?
Welcome to the Magical World of the Nestioo Method!
If you would like to consciously tap into the power of your Light Body to manifest from higher vibrational states, receive healing and let go of energy patterns that no longer serve you, you’ve come to the right place!
The Nestioo Method is a holistic system developed for the conscious use of your Light Body and high-vibrational 5D energy. It enables you to harness its power and intelligence to bring about the desired changes.
How Does It Work?
The Nestioo Method is built on four fundamental elements: the Nestioo symbol, specific intentions, Nestioo “forms,” and the surrendering process.
1. Nestioo Symbol:
The Nestioo symbol functions as a conduit, harmonizing your connection to the Light Body and the higher-frequency energy of the 5D realm. Its activation adapts based on the specific “form” you’re working with, allowing for flexible and precise energy work.
2. Specific Intentions:
Setting clear, specific intentions is key to directing the flow of your Light Body energy toward the areas of your life that need transformation, enabling focused and purposeful change.
3. Nestioo “Forms”:
Nestioo “forms” establish unique spaces within your energy field, facilitating seamless interaction with your Light Body and 5D energy. These forms help channel energy in alignment with your set intentions.
4. Surrendering Process:
Once you’ve activated the Nestioo symbol, set your intention, and engaged the desired Nestioo form, you create space for your Light Body to work within your energy field. This step requires trust and openness, embracing the “art” of surrender to allow the energy to flow and manifest.
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The core of the Nestioo Method involves working directly with the energy patterns within your field. Most processes are meditative and can be practiced while sitting or lying down. Meditations and processes can last as little as two minutes and are adaptable to various coaching, healing techniques, and modalities.
Is the Nestioo Method Right for You?
The Nestioo Method is especially beneficial for individuals sensitive to subtle energies and eager to explore their transformative potential. At its core, this method facilitates conscious interaction with your Light Body and high-vibrational 5D energy in a structured manner. This structure is provided by the Nestioo symbol and various “forms,” which help channel your Light Body energy toward your desired outcomes.
Unlike other practices, the Nestioo Method does not rely on tools like visualizations or affirmations. It’s not about altering reality through thought patterns, nor does it follow the principles of the Law of Attraction or similar approaches.
If you resonate with modalities such as Theta Healing, Magnified Healing, Reiki, Reconnection, or Mindfulness, the Nestioo Method may be a valuable addition to your personal development (and coaching) toolkit.
How did the Nestioo Symbol Come About?
Click HERE for more details on how the Nestioo symbol came about (the link will open in a new window).
Quick 5-Minute Light Body Meditation to Instantly Elevate Your Vibration
Want a preview? Try a 5-minute guided meditation that introduces the Nestioo symbol and shows you how to elevate your vibration by connecting with your Light Body.
An Overview of the Course: Core Light Body Concepts, Meditations, and Processes
Understanding Core Concepts
Nestioo Method (the foundation of this course): Understanding the Nestioo method, how to use the Nestioo symbol, how to activate Nestioo Forms, and how these elements affect your energy field.
Nestioo Fundamental Principles: Exploring the basic principles of creating with your Light Body and 5D energy.
Light Body: What is it, how is it related to you, what can it do for you, and how does the Nestioo symbol help you to connect with it.
Patterns in the Energy Field: What are they, and how do they emerge? How do they influence your thoughts, visions, and perception of life in general.
5D (fifth-dimensional) Consciousness: Understanding the fundamentals of 5D consciousness and differentiating 3D, 4D, and 5D perceptions.
5D Energy: Understanding the role of the 5D energy and your Light Body in integrating higher dimensional consciousness into your daily life.
Essential Light Body Meditation Techniques
- Vibe Booster Meditation: Elevate the vibration of your energy fields to inspire positive transformations.
- Trust Alchemy Meditation: Strengthen trust in your inner guidance and free yourself from doubts and fears.
- Love/Peace/Freedom Activation: Activate the 5D frequency of love, peace, and freedom in your energy field.
- Energy Field Optimizer: Optimize your energy field to manifest desired changes or goals.
- Inner Reset Meditation: Reset your energy field for a new chapter in life or a much-needed shift.
- Deep Insight Meditation: Gain insights from the 5D level for situations that seem unsolvable logically.
- Mental Illumination Meditation: Align your decisions with your soul’s plan for optimal life expression.
- Goal Energizer Meditation: Energize your goals with 5D energy for successful manifestation.
- Nestioo Mantra: Integrate 5D energy into your daily life using the Nestioo mantra.
Vibe Booster Meditation – Elevate the vibration of your mental, emotional and physical energy fields by using the potent force of your Light Body. This meditation which is often used at the beginning of each Light Body session is your ticket to empowerment and inspiration, paving the way for positive transformations on your journey.
Trust Alchemy Meditation – Use your Light Body to strengthen trust in your inner guidance and rely on its power, wisdom, and guidance. Free yourself from doubts and fears and become your own authority.
Love/Peace/Freedom Frequency Activation Meditation – Activate the 5D frequency of love/peace/freedom in your energy field and explore yourself and the world around you from this new perspective.
Energy Field Optimizer Meditation – Harness the power of your Light Body to optimize your energy field to manifest the desired change or goal – or even something better. Repattern your energy field to allow the essence of what you want to manifest to flow through you.
Inner Reset Meditation – Master the skill of resetting your energy field and creating space for the 5D “download” you need most at any given moment. This process is perfect when you feel the need for a complete reset but cannot leave your environment, or when you sense it’s time for a new chapter in your life, yet the “path” seems unclear.
Deep Insight Meditation – Learn how to receive deeper insights from the 5D level regarding challenging situations that seem unsolvable on a logical level.
Mental Illumination Meditation – Discover how to receive/recognize decisions that are in line with your soul’s plan, enabling you to express yourself most optimally in a specific area of your life. This is especially important if you feel you’re investing too much energy but not seeing satisfactory results.
Goal Energizer Meditation – Energize your goals with the incredible force of 5D energy. Discover how to define your goals in the Nestioo process and infuse them with the vibrancy they need.
Nestioo Mantra – Discover how to direct 5D energy toward your goals throughout the day. With the Nestioo mantra, you can integrate this transformative energy into your daily activities.
Essential Light Body Techniques for Processing Dense and Stagnant Energy
- Hexagram Rapid Process: Dissolve stagnant energy in your field using your Light Body.
- Nestioo Diffuser: Break down dense energy in your body into manageable parts.
- Nestioo Labels: Identify and address hidden energy patterns that cause tension.
- Upward Spiral Transmutation: Release energy patterns that no longer serve you, even if you’re unsure when or how they formed.
Hexagram Rapid Process – Allow your Light Body to dissolve dense, stagnant, and blocked energy within your energy field at the moment you experience it.
Nestioo Diffuser – Learn how to diffuse dense charge in your body and break it into “smaller parts.”
Nestioo Labels – Discover the power of labeling tensions in your body with “Nestioo Labels” and become aware of the patterns hidden in the background. What do these patterns tell you?
Upward Spiral Transmutation – Send into the Light all the energy patterns within you that no longer serve you and hinder you on the path to unfolding your true self – even if you don’t know where they are or when they were created.
Crafting a Personal Transformation Plan
When you/your clients embark on your journey with the Nestioo method, there are several things you need to consider to achieve optimal results:
- Anticipating Outcomes: Gain insight into the expected changes and transformations that typically follow the implementation of the Nestioo Method.
- Set yourself up for success: Develop strategies and prepare yourself to maximize the effectiveness of the Nestioo Method and achieve the best possible results.
- Nutritional guidelines: Learn what food to avoid for the first 2-3 weeks with Nestioo to optimize your transformation process.
- Overcoming challenges: Learn what challenges practitioners often encounter and learn effective strategies to overcome them to make your journey smoother.
- Tailoring your plan: Customize your transformation plan by considering your unique circumstances and creating a plan tailored to your current situation and goals.