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Are you an empath who often feels overwhelmed by absorbing others’ emotions, struggles to set boundaries, or yearns for deeper alignment with your true purpose?
My 1-on-1 coaching services are designed specifically for empaths, combining coaching, Mindfulness, and Light Body work to gently address your unique challenges and help you reconnect with your authentic self.
Through this supportive process, I’ll guide you to release emotional overwhelm, build stronger boundaries, and step into the frequency of your soul mission.



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TT Mindfulness – Accredited Mindfulness Coach Certification Online / Certified by 2 International Accreditation Bodies: CPD & IMMA

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Explore TT Coaching; Accredited Holistic Coach Certification Training Program (CPD:14741)
Discover more about the TT Coaching program and delve into key methods and processes (e-book/pdf).

Latest News & Articles…
The Difference Between a “Naive” and an “Awakened” Empath – And the Surprising Truth That Connects Them
Every empath, on their journey of personal growth, goes through two phases – the phase of the naive empath and the phase of the awakened empath. At first glance, both seem to carry the same gifted sensitivity. But how they relate to that sensitivity - that’s where the...
When Thoughts Think You: A Guide for Empaths Who Overanalyze
If you're an empath, there's a good chance you often find yourself caught in the whirlwind of your own thoughts. Your mind is constantly active - analyzing, assuming, doubting, planning, replaying old scenarios. And it does all of this with one, often unconscious,...
What Is Your Light Body? (In a Nutshell)
Have you ever felt like there’s a deeper, more expanded version of you - one that’s lighter, freer, and more connected? That’s your Light Body. It’s not something outside of you - it is you, just vibrating at a higher frequency. Think of it as a bridge between your...
Dark Nights of the Soul: Two Key Things You Should Know
What are the “dark nights of the soul”? It is a period when you feel as though you have suddenly veered off your usual path, without understanding how or why. All you know is that you have entered a tunnel - dark and seemingly endless - with no visible walls. The...
Who Are Starseed Empaths?
Have you ever felt like you don’t quite fit into the traditional ways of life on Earth? As if your soul holds memories from places beyond this planet? If so, you might be a Starseed Empath. Starseed Empaths are souls whose first experiences of existence began in other...
Letting Go of the World’s Weight: A Course in Miracles Lesson 23 for Empaths
Do you ever feel like the weight of the world is resting on your shoulders? If you're an empath, you might often absorb so much energy from others that it becomes overwhelming. Let's see if A Course in Miracles can offer you a new perspective and help you navigate...
The Violet Flame Activation Mantra: A Mantra to Clear, Heal, and Transmute
If you're feeling stuck, energetically drained, or weighed down by patterns that no longer serve you, the Violet Flame is here to help. But what exactly is the Violet Flame, and how does it work? The Violet Flame is a high-frequency energy that works like an energetic...
Setting Goals from a Place of Wholeness
There’s no shortage of advice on setting goals. From ambition to productivity hacks and vision boards, the world is full of ideas on how to get ahead. But what often gets overlooked is the energy behind those goals. When goals are driven by a feeling of...
A Tip from A Course in Miracles to Help You Manifest Faster
Have you ever felt frustrated because manifesting some of your heart's desires feels like it’s taking forever? Maybe you’ve been visualizing, affirming, and taking inspired action, but the results still feel far away. If that sounds familiar, there’s a principle from...