The Turning Point in Mastering the Art of Saying NO for Empaths
Learn how to effectively say no as an empath without sacrificing your well-being. Discover why saying no is a crucial skill for maintaining balance and making conscious choices. Embrace discomfort as a catalyst for growth and view it as a gateway to empowered empathy....
For Empaths: Don’t Respond To Every “Cry for Help”
Empaths, have you ever found that your empathetic nature is a double-edged sword? Today, we will delve into an important topic of navigating "cries for help" from those in pain. Our empathic sensors immerse us in the world's pain as if it were our own. However,...
Are You an Empath? Here’s How to Stop Attracting “Complicated” People
Discover an unusual perspective on how to stop attracting "complicated" people into your life... Are you an empath tired of constantly attracting complicated people into your life? Do you feel drained and exhausted when you have to deal with these people? Today, I...
Beyond Overthinking: Trusting Your Intuition for Clarity
Let me ask you something. How often do you take the time to consciously and intentionally listen to the whispers of your soul? In our fast-paced, information-driven world, the gentle whispers of our souls often go unheard. We are bombarded daily with data, opinions,...
Unlock Your Deepest Desires With These Two Transformative Questions
Have you ever found yourself wondering what you truly want in life? Most people think it's hard to find the answer to such a question. But the longer I work with my clients as a coach, the more I clearly see that we all know deep in our hearts what we truly want and...
For Coaches: Embrace Your Unique Voice and Write Exclusively To Your “Soul Tribe”
In our journey of self-discovery and self-expression as coaches or healers, we often find ourselves at a crossroads where we come to a profound realization. Here, I'm specifically referring to the moment when we truly understand that our voice, that unique melody...
The Power of Cultivating a Beginner’s Mind
"Embrace the beginner's mind 🌱; Just as a cup needs to be emptied to be filled with fresh tea, your mind needs space for new wisdom. Open yourself to new perspectives, free yourself from preconceptions, and explore the limitless possibilities of learning. To truly...
Your Golden Ticket to Freedom
Do you ever feel overwhelmed by your emotions? Do you find yourself reacting in the same old ways, unable to break free from negative patterns? What if I told you that you have an incredible superpower within you that can transform your life? I'm talking about...
Why Did I Decide To Write Only To My Soul Tribe
There comes a day when you realize that your voice is meant for a special audience - your "soul tribe." Read on as I tell you about the day I decided to write only to those who resonate with my message. *** Yesterday, I was reading some of my old articles published on...
Discover the Lesser-Known Secret of The Law of Attraction
Discover the little-known secret of the Law of Attraction and find out how TT Mindfulness techniques can be your key to unlocking its full potential. This article is a video transcript. Click below to see the original video. I’m sure that you’re familiar with the Law...
Stepping into Freedom: The Tale of My Birkenstock Sandals
Today is September 23, and I came to work wearing my Birkenstock sandals. This has a deep symbolic meaning for me, so I want to share this story with you. Who knows, maybe it will stick in your mind and help you at some point in your life. While I was working as a...
The “Slap System” – Your Daily Dose of Fear
Here’s a quick idea for you to ponder over your morning espresso ☕️… Imagine someone trying to slap you right after you wake up or during your morning espresso. Now imagine someone trying to slap you after you’ve already had your espresso, meditated, stretched, and...