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The Turning Point in Mastering the Art of Saying NO for Empaths

The Turning Point in Mastering the Art of Saying NO for Empaths

Learn how to effectively say no as an empath without sacrificing your well-being. Discover why saying no is a crucial skill for maintaining balance and making conscious choices. Embrace discomfort as a catalyst for growth and view it as a gateway to empowered empathy....

For Empaths: Don’t Respond To Every “Cry for Help”

For Empaths: Don’t Respond To Every “Cry for Help”

Empaths, have you ever found that your empathetic nature is a double-edged sword? Today, we will delve into an important topic of navigating "cries for help" from those in pain. Our empathic sensors immerse us in the world's pain as if it were our own. However,...

Beyond Overthinking: Trusting Your Intuition for Clarity

Beyond Overthinking: Trusting Your Intuition for Clarity

Let me ask you something. How often do you take the time to consciously and intentionally listen to the whispers of your soul? In our fast-paced, information-driven world, the gentle whispers of our souls often go unheard. We are bombarded daily with data, opinions,...

Unlock Your Deepest Desires With These Two Transformative Questions

Unlock Your Deepest Desires With These Two Transformative Questions

Have you ever found yourself wondering what you truly want in life? Most people think it's hard to find the answer to such a question. But the longer I work with my clients as a coach, the more I clearly see that we all know deep in our hearts what we truly want and...

The Power of Cultivating a Beginner’s Mind

The Power of Cultivating a Beginner’s Mind

"Embrace the beginner's mind 🌱; Just as a cup needs to be emptied to be filled with fresh tea, your mind needs space for new wisdom. Open yourself to new perspectives, free yourself from preconceptions, and explore the limitless possibilities of learning. To truly...

Your Golden Ticket to Freedom

Your Golden Ticket to Freedom

Do you ever feel overwhelmed by your emotions? Do you find yourself reacting in the same old ways, unable to break free from negative patterns? What if I told you that you have an incredible superpower within you that can transform your life?  I'm talking about...

Why Did I Decide To Write Only To My Soul Tribe

Why Did I Decide To Write Only To My Soul Tribe

There comes a day when you realize that your voice is meant for a special audience - your "soul tribe." Read on as I tell you about the day I decided to write only to those who resonate with my message. *** Yesterday, I was reading some of my old articles published on...

Discover the Lesser-Known Secret of The Law of Attraction

Discover the Lesser-Known Secret of The Law of Attraction

Discover the little-known secret of the Law of Attraction and find out how TT Mindfulness techniques can be your key to unlocking its full potential. This article is a video transcript. Click below to see the original video. I’m sure that you’re familiar with the Law...

Stepping into Freedom: The Tale of My Birkenstock Sandals

Stepping into Freedom: The Tale of My Birkenstock Sandals

Today is September 23, and I came to work wearing my Birkenstock sandals. This has a deep symbolic meaning for me, so I want to share this story with you. Who knows, maybe it will stick in your mind and help you at some point in your life. While I was working as a...

The “Slap System” – Your Daily Dose of Fear

The “Slap System” – Your Daily Dose of Fear

Here’s a quick idea for you to ponder over your morning espresso ☕️… Imagine someone trying to slap you right after you wake up or during your morning espresso. Now imagine someone trying to slap you after you’ve already had your espresso, meditated, stretched, and...