Discover 108 Powerful Questions to Help Aspiring Holistic Coaches Break Free and Build Their Dream Practice with the S.T.U.C.K. Coaching Model
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Starting a holistic coaching practice is an exciting but often daunting journey. Many aspiring coaches find themselves stuck – overwhelmed by doubts, perfectionism, or fear of the unknown.
If this sounds familiar, the S.T.U.C.K. Coaching Model is here to guide you.
This framework helps you navigate through the blocks, shift limiting beliefs, and take actionable steps toward building a practice that aligns with your passion and purpose.
In this post, you’ll find 108 open-ended questions tailored for aspiring holistic coaches, designed to help you process emotions, unlock inner resources, and create a clear path forward.
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- 108 Open-Ended Questions to Break Free with the S.T.U.C.K. Coaching Model (Standard Version)
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S – Sense the Block (22 Questions)
- What specifically is making you feel stuck about starting your holistic coaching practice?
- What fears or doubts come up when you think about taking the next step?
- How does this stuckness show up in your daily life or thoughts?
- What emotions arise when you think about starting your practice?
- What’s holding you back from fully committing to this path?
- How does uncertainty about your next steps make you feel?
- Where do you physically feel this stuckness in your body?
- What stories are you telling yourself about why you can’t start?
- Who or what do you feel is influencing your decision-making process?
- How does perfectionism or fear of failure play into this stuckness?
- What beliefs do you have about yourself as a coach that might be keeping you stagnant?
- How confident do you feel about your ability to succeed as a holistic coach?
- What do you feel is missing or incomplete before you can begin?
- How does the thought of putting yourself out there as a coach make you feel?
- What are you afraid might happen if you start your coaching practice?
- What are you afraid might happen if you don’t start?
- What role does comparison to other coaches play in your sense of being stuck?
- What’s the worst-case scenario you imagine when you think about starting?
- How would starting your practice impact other areas of your life?
- What do you feel most excited about when you think of becoming a holistic coach?
- How would your life change if you weren’t stuck in this phase?
- What would success look like for you as a coach, and how does that vision feel?
T – Transform the Narrative (22 Questions)
- What limiting beliefs are holding you back from starting your coaching practice?
- What stories are you telling yourself about why you’re not ready?
- How true do you think those stories or beliefs are?
- What would your ideal narrative about starting your practice sound like?
- What assumptions are you making about your abilities as a coach?
- How does the belief “I’m not experienced enough” or “I’m not good enough” resonate with you?
- What evidence do you have that challenges these limiting beliefs?
- What new perspective could you adopt to feel more empowered?
- How would you support a client facing similar doubts?
- What strengths do you already possess that make you a great coach?
- What opportunities for growth does this challenge present?
- If fear weren’t a factor, what would your first step be?
- How does reframing this challenge as part of your growth journey feel?
- What would you tell your future self about starting your practice today?
- How can you view this stuckness as a temporary phase, not a permanent obstacle?
- What empowering belief could replace the fear of failure?
- How does focusing on your “why” change your perspective on this situation?
- What could be the most exciting outcome of stepping into your coaching role?
- How can you rewrite your narrative to reflect your unique gifts as a holistic coach?
- What would it feel like to trust yourself fully in this journey?
- What story would inspire you to take your first steps forward?
- What is the best-case scenario you can imagine for starting your practice?
U – Unlock Inner Resources (22 Questions)
- What strengths or skills do you already have that will help you succeed as a coach?
- How has overcoming challenges in the past prepared you for this moment?
- What do you know about yourself that proves you’re capable of succeeding?
- What support systems or networks can you lean on as you begin?
- How does your passion for holistic coaching give you strength?
- What would your higher self say about your ability to start this practice?
- How can your intuition guide you in this process?
- What resources—courses, mentors, or tools—can help you move forward?
- What feedback or encouragement have you received that supports your decision to coach?
- How does your experience or life story make you uniquely qualified to be a coach?
- What past successes can you draw confidence from?
- Who inspires you in the coaching industry, and why?
- How can you use your creativity to design a practice that feels authentic to you?
- What role does self-compassion play in moving past your doubts?
- What daily habits or routines can you create to support your progress?
- How can you break this big goal into smaller, more manageable steps?
- What energizes you most about helping others through coaching?
- How can you honor your own journey as you guide others?
- What advice would you give a client who feels stuck in their own goals?
- How can you tap into gratitude to remind yourself of your progress?
- What inner wisdom do you feel is already pointing you in the right direction?
- What makes you most excited about building a coaching practice aligned with your values?
C – Create a New Path (22 Questions)
- What is one small step you can take today to move closer to starting your practice?
- How can you break this big goal into smaller, actionable steps?
- What does an aligned coaching practice look like to you?
- How can you design a practice that reflects your unique gifts and passions?
- What’s the easiest action you can take right now to create momentum?
- How will you prioritize your time to focus on building your practice?
- What habits or systems will help you stay organized and focused?
- What support do you need to feel confident in moving forward?
- How can you embrace experimentation as part of the process?
- What would a first successful step look like for you?
- How can you create a practice that feels both fulfilling and manageable?
- What would your ideal coaching session look like, and how can you start creating it?
- What marketing approach feels most authentic to you?
- How can you focus on serving clients instead of worrying about perfection?
- What unique value can you bring to your clients?
- How can you set achievable goals that build confidence as you progress?
- How can you make starting your practice feel exciting rather than overwhelming?
- What rituals or practices can you create to support your motivation?
- How will you celebrate small wins along the way?
- What is one thing you can do today to align your actions with your vision?
- How can you use visualization to stay focused on your desired outcome?
- How will you measure progress and success as you build your practice?
K – Keep Evolving (20 Questions)
- What practices can you implement to maintain momentum in your coaching journey?
- How will you celebrate your progress regularly?
- What daily habits will keep you aligned with your goals?
- How can you reflect on and learn from the challenges you face as you grow?
- What gratitude practices will help you stay grounded and motivated?
- How can you continue to develop your skills as a coach?
- What inspires you to keep evolving as a holistic coach?
- How will you track your progress and celebrate milestones?
- How can you maintain self-compassion as you navigate challenges?
- What boundaries can you set to protect your energy as you grow your practice?
- How can you stay connected to your “why” as a coach?
- What role does self-care play in your continued evolution?
- How can you stay open to new opportunities and learning experiences?
- What does success mean to you, and how will you honor it as you grow?
- How can you create space for reflection and growth regularly?
- What is one new skill or practice you’d like to explore as you evolve?
- How can you ensure that your practice grows in alignment with your values?
- What inspires you most about the journey you’re on?
- How can you continue to serve your clients while prioritizing your own growth?
- What’s one way you can celebrate your evolution as a coach right now?
To learn more about this powerful model and how it can transform your life, join the TT Coaching Program (Holistic Coach Certification Program), where you’ll not only experience firsthand the tools and guidance to shift from stuck to unstoppable but also learn how to guide your own clients through this transformative journey.