When Thoughts Think You: A Guide for Empaths Who Overanalyze

When Thoughts Think You: A Guide for Empaths Who Overanalyze

If you’re an empath, there’s a good chance you often find yourself caught in the whirlwind of your own thoughts. Your mind is constantly active – analyzing, assuming, doubting, planning, replaying old scenarios. And it does all of this with one,...
What Is Your Light Body? (In a Nutshell)

What Is Your Light Body? (In a Nutshell)

Have you ever felt like there’s a deeper, more expanded version of you – one that’s lighter, freer, and more connected? That’s your Light Body. It’s not something outside of you – it is you, just vibrating at a higher frequency. Think of it as a bridge...
Dark Nights of the Soul: Two Key Things You Should Know

Dark Nights of the Soul: Two Key Things You Should Know

What are the “dark nights of the soul”? It is a period when you feel as though you have suddenly veered off your usual path, without understanding how or why. All you know is that you have entered a tunnel – dark and seemingly endless – with no visible...