If this world feels a bit empty or like it doesn’t quite align with who you are, and you’ve always felt like you don’t quite fit in, there’s a reason for that. Simply, it’s not meant to feel like your true home. That sense of not fitting in has its reason—it creates...
If you’re an empath, you’ve probably noticed how people are often drawn to you when they’re feeling down. That’s because you don’t just see and understand their pain—you also have a natural tendency to transfer your own energy to help them heal. In other words, you’re...
If you are an empath, saying “no” can be challenging sometimes—I know that firsthand. But, you know, without this skill, others can easily push your boundaries, leaving you feeling unseen, unheard, and drained. You know, many people will cross your...
Learn how to effectively say no as an empath without sacrificing your well-being. Discover why saying no is a crucial skill for maintaining balance and making conscious choices. Embrace discomfort as a catalyst for growth and view it as a gateway to empowered empathy....
Let me tell you the truth about your thoughts. Well, at least the truth about most of them. So, most of your thoughts are simply mental events seeking your attention. Your attention is actually their food; they cannot survive without it. And to survive, they have to...
